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by mike.davis

about 1 year ago

Here is another farro recipe that I've made for my family and we really love. I like to add a little cayenne pepper to add some heat to it.

Serves 4

  • 1 cup farro
  • 1/2 cup shallots, finely chopped
  • 2 garlic cloves, minced
  • 3 cups 365 vegetable broth
  • 1/4 teaspoon salt (more to taste)
  • 2 tablespoons 365 extra virgin olive oil, divided
  • 2 teaspoons 365 balsamic vinegar
  • 1/2 cup Galaxy Vegan Parmesan cheese
  1. In a cold saucepan or dutch oven over medium heat, add 1 Tbsp olive oil, shallots and garlic. Sweat for 2-3 minutes until softened.
  2. Add the farro and toast 2-3 minutes. Add broth, 1/4 tsp salt, and bring to a simmer.
  3. Cook, partly covered, about 40 minutes. Drain off any remaining broth.
  4. Toss with 1 Tbsp olive oil, 2 tsp balsamic vinegar, the cheese, and salt to taste. Serve warm or room temperature.
Edamam

Nutrition Info:

PER SERVING:

  • 252 calories
  • 6g total fat
  • 3g saturated fat
  • 13mg cholesterol
  • 447mg sodium
  • 39g carbohydrate (1g dietary fiber, 2g sugar)
  • 14g protein

SPECIAL DIETS:

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